Fitbit Symbols Meaning – What Do The Fitbit Icons Mean?

Fitbit offers some of the most feature-rich wearables on the market. They allow users to track their daily activity, including the number of steps, total calorie burns, and sleep quality. The way Fitbit represents fitness data makes it easy to comprehend and helpful to most users. That said, one must also be aware of the meanings of Fitbit symbols, some of which can be too vague for new users.

There are at least a few dozen icons/indicators on Fitbit trackers. The most common symbols users will notice are for apps, features, settings, exercise modes, and different types of fitness info. Although the symbols look slightly different between older and newer Fitbit models, most look similar.

This handy guide will walk you through a compilation of Fitbit icons and tell you what they mean. There’s plenty to go through, so consider adding this guide to your bookmark should you ever stumble upon an unknown Fitbit symbol.

What does the Fitbit Symbols Mean?

Fitbit Symbols

Fitbit includes dozens of symbols to get acquainted with. One can easily find some of these symbols on their apps controlling different features such as settings, fitness data, and much more. The overall marks of the Fitbit may vary from model to model. However, there are still some that seem to be similar throughout.

If you are willing to invest in a next-generation model, the Fitbit symbols will not vary too much. Fitbit is one of the oldest fitness bands available in the market, which hasn’t changed much in the last few years. The world of the Fitbit is quite streamlined and sensible. The learning curve of the Fitbit includes the different and familiar Fitbit series of symbols.

The Fitbit learning curve will be a great help for you in doing things like editing the order and your previous day’s activities. Moreover, You can also use the GPS to track the walk you plan on a particular day or chronic abscess.

A Comprehensive List of Fitbit Symbols & Their Meanings

We’ve done our best to include most Fitbit symbols and sort them by category below. Users of both new and old Fitbit wearables should find the icons they seek to learn about in the following tables.

Fitbit OS (Main User Interface) Icons

Icon Name Description
Today Dashboard that lets you view your daily fitness metrics and activities in a streamlined manner.
Screen Wake (Auto) When set to Auto, the Fitbit device’s screen wakes up every time you turn your wrist.
Sleep Mode (#1) Turning on Sleep Mode mutes alerts, reminders, and goal celebrations. It also dims the screen brightness.
Sleep Mode (#2) Alerts stay enabled, but they don’t cause the device to vibrate or wake up. It lowers the screen brightness too.
Do Not Disturb When enabled, it’ll mute all device notifications.
Quick Settings It gives users access to a few essential device settings.
Always On Display Enabling AOD keeps basic information on the screen all the time.
Screen Brightness Lets you adjust the screen brightness.
Music Controls Options for music playback controls.
Phone Disconnected It indicates that your Fitbit tracker is no longer connected to your phone.
GPS (Connecting) Your device is trying to connect to GPS.
Settings It provides access to all of your device settings.
Water Lock When enabled, it prevents accidental screen taps while you take a shower or go swimming.
Fitbit Pay Allows for contactless payments (only on compatible Fitbit models).
Low Battery Reminder for charging your device as soon as possible.
Weather It lets you see weather forecasts for your current location.
Alarm Offers access to alarm clock functionality.

Fitness-Related Fitbit Icons

Icon Name Description
Heart Rate Shows your heart rate activities.
Heart Rate (Below Zone) Means your heart rate is below 40% of your heart rate reserve, meaning you’re at rest and your heart is beating slowly.
Heart Rate (Fat Burn Zone) Indicates your heart rate is between 60-70% of your heart rate reserve, falling under the low-to-medium intensity exercise zone.

You’re likely in a moderate activity like a brisk walk but can still have a conversation.

Heart Rate (Cardio Zone) It means your heart rate is between 70-85% of your heart rate reserve, falling under the medium-to-high intensity exercise zone.

You’re likely engaged in a vigorous activity like running.

Heart Rate (Peak Zone) Indicates your heart rate is greater than 85% of your heart rate reserve, falling under the high-intensity exercise zone.

You’re likely engaged in a short but intense activity, e.g., high-intensity interval training or sprinting.

Blood Oxygen Saturation Gives you an idea about your blood oxygen saturation levels (only available on compatible models).
Hourly Activity It reminds you to walk at least 250 steps every hour (from 9 AM to 6 PM, 7 days a week)
Active Minutes It indicates 10 minutes of continuous activities.

Fitbit devices calculate it through Metabolic Equivalents, which considers your body mass and uses it to estimate exercise intensity.

Active Zone Minutes It indicates the time spent in different heart zones.

The American Heart Association suggests at least 150 minutes of moderate-intensity activity each week.

Steps It shows the number of steps you’ve walked in a day.
Distance This shows the distance you’ve covered walking/running in a day.
Calories It summarizes the amount of active and passive calories you’ve spent in a day.
Floors It shows the number of floors you’ve climbed in a day.
Hours Slept It indicates the time you’ve spent sleeping in a day.

Exercise App Fitbit Icons

Icon Name Description
Exercise App It lets users start and stop their preferred exercise/workout.
Run If you have a Fitbit Charge 4, Charge 5, Ionic, Sense, or Versa, the Exercise app will auto-launch after a few minutes of running.
Outdoor Bike
Aerobic Workout
Swimming Select Fitbit models are capable of automatic swim tracking. Consult your user manual for further details.
Play Start the exercise.
Pause Pause the exercise.
End Stop the exercise. Tapping it will also bring up the workout summary screen.

Workout Fitbit Icons

There are 20+ exercises to choose from on your Fitbit’s Exercise app. You can tap the icon that best suits your activity. If you can’t find your activity, select Workout instead.

Icon Name Icon Name
Bike Circuit Training
Bootcamp Elliptical
Golf Hike
Interval Workout Kickboxing
Martial Arts Outdoor Workout
Pilates Run
Spinning Stair Climber
Swim Tennis
Treadmill Walk
Weights Workout


Read – What is Water Lock on Fitbit? How to Activate?

What are the benefits of Different Fitbit Symbols?

Fitbit is a fantastic fitness band that resembles much similar to the smartphone. One can wear this band on their wrist and can keep track on their regular activities and overall health.

  • The band includes different symbols to represent the various functionalities.
  • The characters included here show specific data sets for keeping track of the other fitness activities.
  • The signs present also offer different controls and settings and the apps you can use on the Fitbit.
  • Each symbol present here means something different. It means one needs to be familiar with the other characters to set crops up on the display screen efficiently.

Final Words

Finally, hope you guys have gotten to know the different Fitbit symbols in detail. The various symbols on a Fitbit device can be confusing for those unaware of their meanings. Through this guide, we’ve explained some of the most common Fitbit icons in a brief yet descriptive manner. If you are still lost, consider going through your Fitbit’s user manual once or contact customer support.

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